| Location: St. George,UT,U.S. Member Since: Mar 19, 2007 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 400: 58 seconds
800: 2.14 (Hurricane Invite 09\')
mile: 5.08(in a half marathon),
1600: 5.14
5k: 17:29.5 (Summer Games 08)
10k: 35:53.2(Summer Games 08),
XC 3 miler: 17:20 (Snow Canyon Invite)
1st place in high school division for the Wasatch Back Relay(survived Ragnar) Time: 22:59:59,(2007)
WBR(2008): 21:30:09.08, 9th overall, 2nd in HS division.
Wasatch Back 2009: 7th overall, and 3rd in High School Division. Time: 21:15:33.4
Half Marathon: 1:21:04 (Snow Canyon Half 08\') Short-Term Running Goals: I expect to be helping my team dominate my whole XC season Senior year. Be the fastest Decker in my family, even if my dad has knee problems.
Beat TA as much as I can. Long-Term Running Goals: Run a couple of marathons after high school. Run XC at Dixie College with my dad as coach(if he becomes coach by the time I graduate). Help win coach Holt a State Championship in Cross Country my Senior year. Personal: Everyone in my family has ran cross country atleast one year except my mother. My dad coached at Red Mountain in Mesa Arizona. Um.......I was way fat when I was 8 and younger but I was still fast. |
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| | Well its a new year and I only have really one running goal before I go on a mission. I want to get back to around 150 pounds. I am at 170ish now, and feeling fat. I ran an easy 3 today that felt like a hard 8. |
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| | Went to the high school to run with some old friends. I was welcomed with a loud applause because of my mission call to Baton Rouge, Louisiana. I went on a nice relaxed long run with Willner, Rob, Dyllen, Chandis, Haley, Sierra, and Cassidy. We got in trouble for some trespassing by some crazy old guy but really not a big deal. |
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| | I tried my hand at running again. I didn't have any energy. |
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| | Running sucks when your fat. |
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| | Running career pretty much over until 2012. |
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| | I'm going to try and run atleast 5 times this week and see how it goes. |
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| | Ran to football. Ran home from football in pain. |
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| | Just taking my "running" easy. |
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Climbed up to Foremaster and ran around that area forever. Felt alright. |
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| | Let myself get lazy again, but I'm glad I got out and ran. |
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| | Sucked |
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| | Ran 4 out in Washington. |
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| | Just trying to get back into some kind of shape. |
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| | I had no energy! Hopefully I can pound out some more mileage tomorrow. |
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| | Late 5 up Foremaster. |
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| | Ran over to Ice Skating place to watch my family skate. |
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| | Ran to my wingman Ryans house. I took the route through the tunnel by Article Circle. |
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| | Ran out in the rain. |
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| | I kind of did a AT like old times. Except this time I stopped at the Dog Pound instead of going on. I ran about 2+ miles at a 6:15 pace. I haven't run that fast forever. |
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| | I ran several different sucky trails up the turkey farm road. All the good trails had a lot of traffic, and I don't go out to the desert to run with more people. So I kept finding my own paths to run. I think I gained endurance after todays slow long miles. |
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| | Race: |
Lake to Lake Relay (2010) (50 Miles) 05:09:45, Place overall: 2, Place in age division: 2 | |
My dad and I assembled a team for this race. We got 3 young bucks from PV. Our leg assignments went like this: Ty, Ross, Devin, Me, Corey, Me, Ross, Ty, Corey, and Devin. I ran leg 4 and 6 because they were the easiest ones. My legs were shot after my second mile. So I really hurt our team but Corey and the other guys kept things interesting. Thanks to St. George Running Center for great competition. Leg 4: 1. 6:07 2. 6:42 3. 6:34 4. 6:53 5. 7:09 time: 34:19/6:40 mi Leg 6: 1. 6:28 2. 7:14 3. 7:04 .86. 6:03 time: 26:52/6:57 mi I take full blame for my team losing because of my out of shapeness. It was still fun though.
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