| Location: St. George,UT,U.S. Member Since: Mar 19, 2007 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 400: 58 seconds
800: 2.14 (Hurricane Invite 09\')
mile: 5.08(in a half marathon),
1600: 5.14
5k: 17:29.5 (Summer Games 08)
10k: 35:53.2(Summer Games 08),
XC 3 miler: 17:20 (Snow Canyon Invite)
1st place in high school division for the Wasatch Back Relay(survived Ragnar) Time: 22:59:59,(2007)
WBR(2008): 21:30:09.08, 9th overall, 2nd in HS division.
Wasatch Back 2009: 7th overall, and 3rd in High School Division. Time: 21:15:33.4
Half Marathon: 1:21:04 (Snow Canyon Half 08\') Short-Term Running Goals: I expect to be helping my team dominate my whole XC season Senior year. Be the fastest Decker in my family, even if my dad has knee problems.
Beat TA as much as I can. Long-Term Running Goals: Run a couple of marathons after high school. Run XC at Dixie College with my dad as coach(if he becomes coach by the time I graduate). Help win coach Holt a State Championship in Cross Country my Senior year. Personal: Everyone in my family has ran cross country atleast one year except my mother. My dad coached at Red Mountain in Mesa Arizona. Um.......I was way fat when I was 8 and younger but I was still fast. |
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| | I ran to Chuck-a-Rama and back, I stopped to get a drink at sunrise tires and ended up talkin to my pal Kress Staheli for 2 minutes. Run time: 29:40 |
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| | I only have one thing to say. No one can stop Baron Davis! |
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| | Comments(16) |
| | Race: |
Region at Pine View High School (0.5 Miles) 00:02:15, Place overall: 17 | |
It was hot during the time I ran, but I PR'd. It was really fun to watch our team do so good. Britton Staheli is a beast! I am his official block holder now. Cedar beat us, but we beat Hurricane so who cares.
As for Baron Davis and the Warriors they might win 1 game, maybe 2. No matter what happpens B-Davis will still have a sweet beard! |
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| | Comments(2) |
| | Race: |
Kanab 10k (6.2 Miles) 00:38:00, Place overall: 5, Place in age division: 1 | |
I felt like I didn't have much endurance, probably because I haven't 6+ miles for a couple of months. They changed the Kanab course and it was about 20-30 seconds slower than the previous one. I did take 5th though and I beat my Dad. I ran pretty strong behind the top 4 but as the race went one there was a bigger gap in between us. I'm going to take a week break from running now, then get ready for wasatch.
GO SUNS! GO SUNS! GO SUNS! |
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| | Comments(3) |
| | I ran about 2.5 miles with Fre today. It kind of sucked, but it was a good start run. |
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| | Today we began our Wasatch Relay training. My Dad, Goold, and Baker were running too fast for me so I ran with Austin and Zac. We ran pretty good pace. |
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Our Wasatch team, Garret Faylor, and David sheeran met at the Little Valley Stake Center to run. We ran Webb Hill 1 1/2 times. When we ran up the entire hill I was having some back problems. When we ran half way up it I was right behind My Dad, Dave, and Baker. On the run back to the Stake Center I was running with Monty but I left him and started bookin it to the stake center. Jeff ran with me and it felt like we were running an 800 pace, it was an awesome and fast finish. |
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